The stress of everyday life can shrink your world. Suddenly, everything seems urgent. You lose realistic focus. You make mistakes. You act unskillfully. Mindfulness reminds you to come fully into the present moment, to breathe through fear, and to take a higher view of life. If you could literally see your life from 10,000 feet, what would you see? Take an aerial view today and reduce needless suffering. Today is a new day! #mindfulness #mindfulmojo #mindfulleadership @mindfuylworksplace #peakperformance
